INGREDIENTS

  • Cleaned and descaled Wild Sea Bass (400-600 grams)

  • Old Bay Seasoning (1 teaspoon)
  • Olive Oil (2 tablespoons)
  • Salt (1/16th teaspoon)
  • Pepper (1/16th teaspoon)
  • Lemon Zest (1 teaspoon)
  • Micro Basil (0.2 ounces)
  • Roasted Italian Vegetables (optional)
  • Parsnip Purée Mashed Potatoes (optional)
  • Arugula Oil (2 teaspoons)
  • Fresh Arugula Leaves, Crisp-Fried
  • Cherry Tomatoes (2-3 pieces)
  • Thyme and Garlic (optional for seasoning side dishes)
To make your own Arugula Oil:
  • Olive Oil (1 ounce)
  • Fresh Arugula Leaves (2 ounces)
  • Water (1 tablespoon)

GUIDE / INSTRUCTIONS

Holland America Line’s fleet executive chef, Sinu Pillai, hosted a cooking demo featuring our Gold Gala Pan-Seared Sea Bass recipe.

  • Marinate both sides of the fish fillet with olive oil. Rub in Old Bay seasoning.
  • Add salt and lemon to both sides. Just a little bit of lemon juice will do to enhance the flavor.
  • Prepare roasted seasonal vegetables with a little bit of salt, pepper and thyme. Cook over medium heat.
  • In a medium pot, season parsnips with salt, garlic, bay leaf and thyme. Cover with half-and-half and simmer over medium heat for 10-12 minutes. Another option is to purée parsnips in a food processor, adding butter and enough half-and-half until it becomes a whipped cream texture. Transfer purée and keep warm until you’re ready to add to your plate.
  • Take your marinated fish fillets and cook skin side down until golden brown before flipping.
  • Once the skin is crispy, turn and fry until lightly brown. Note: While the fillets are cooking, begin heating the cherry tomatoes in a separate pan with olive oil.
  • Add roasted vegetables to center of plate.
  • Add purée to plate.
  • Top with cooked fish fillet and complement with cherry tomatoes.
  • Garnish with fried or fresh arugula. Drizzle with arugula oil, lemon zest and micro basil.
Enjoy this Pan-Seared Sea Bass from Holland America.

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